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how to cope with anxiety

    coping with anxiety during quarantine via Roxanne Says Blog

    Here’s the thing: I think I have anxiety. Here’s another thing: I think I’ve had it my whole life, but never knew it had a name.

    Seems like almost everyone has anxiety or panic attacks, and while I don’t get them, I can empathise. Recalling the past, especially during my schooling days, there were always times when I’d go, “OMG HOW AH?! OMG AHHHH!” to friends to the point where they’d get sick of me and avoid me till I calmed down. I don’t blame them one bit – I was making them anxious as well!

    May 19, 2020 2 comments
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